3 hours
@
CA$75.00
In this workshop will explore a variety of breathing approaches and combine them all to support healthy options in moving. Using breath, and the movement of your diaphragm and belly, we can untangle inefficient tension patterns in your abdomen, lower back and pelvis. This can result in feeling taller, more grounded, centred and revitalized.
cSPACE Room 135
1721 - 29th Avenue SW
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